Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780244000010 · Data last verified:
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Common questions
How many calories are in Yakisoba?
Yakisoba by Otafuku has 168 kcal per 100 g. One serving (185 g) is about 311 kcal.
How much protein is in Yakisoba?
Yakisoba contains 5.9 g of protein per 100 g — about 10.9 g per 185 g serving.
Is Yakisoba high in carbs?
Yes — carbohydrates provide 83% of its calories (34.8 g per 100 g, of which 7.6 g is sugar). It also delivers 1.1 g of fiber.
Is Yakisoba high in sodium?
Yes — 589.2 mg of sodium per 100 g, about 26% of the daily value.
Why does Yakisoba have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.2 mg). Overall that places it in band C.
How much Yakisoba is 100 calories?
About 60 g of Yakisoba equals 100 kcal.
Is Yakisoba high in sugar or fat?
Per 100 g it has 7.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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