Other · Nutrition facts

Ginger Finely Chopped

107 kcal per 100 g, with 9.8 g protein, 1.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 0.33 serving (5 g)
Good proteinLow carb
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Ginger Finely ChoppedNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
9.8 g
Protein
37% of calories
1.1 g
Carbs
4% of calories
6.8 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.1g
Saturated fat2.6g13% DV
Sodium0.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93718950 · Data last verified:

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Common questions

How many calories are in Ginger Finely Chopped?

Ginger Finely Chopped by MasterFoods has 107 kcal per 100 g. One serving (5 g) is about 5 kcal.

How much protein is in Ginger Finely Chopped?

Ginger Finely Chopped contains 9.8 g of protein per 100 g — about 0.5 g per 5 g serving.

Is Ginger Finely Chopped keto-friendly?

With 1.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ginger Finely Chopped low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Finely Chopped have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Ginger Finely Chopped is 100 calories?

About 93 g of Ginger Finely Chopped equals 100 kcal.

Is Ginger Finely Chopped high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.8 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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