Other · Nutrition facts

Free Range Organic

120 kcal per 100 g, with 12 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 egg (50 g)
Good proteinLow carb
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Free Range OrganicNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
40% of calories
0 g
Carbs
0% of calories
8 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol340mg113% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0715141514964 · Data last verified:

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0715141514964

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Common questions

How many calories are in Free Range Organic?

Free Range Organic by Egg-lands Best has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.

How much protein is in Free Range Organic?

Free Range Organic contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Free Range Organic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Free Range Organic keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free Range Organic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Free Range Organic is 100 calories?

About 83 g of Free Range Organic equals 100 kcal.

Is Free Range Organic high in cholesterol?

It contains 340 mg of cholesterol per 100 g — 113% of the daily value, which is on the high side.

Is Free Range Organic high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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