Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258109007 · Data last verified:
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Common questions
How many calories are in Geröstete Cashews Ohne Salz?
Geröstete Cashews Ohne Salz by Seeberger has 616 kcal per 100 g. One serving (100 g) is about 616 kcal.
How much protein is in Geröstete Cashews Ohne Salz?
Geröstete Cashews Ohne Salz contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Geröstete Cashews Ohne Salz a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Geröstete Cashews Ohne Salz high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Geröstete Cashews Ohne Salz low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Geröstete Cashews Ohne Salz a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Geröstete Cashews Ohne Salz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (9.7 g); points in favor come from fiber (5.7 g), protein (20 g). Overall that places it in band C.
How much Geröstete Cashews Ohne Salz is 100 calories?
About 16 g of Geröstete Cashews Ohne Salz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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