Vegetables · Nutrition facts

Garlic Herb Broccoli

13 kcal per 100 g, with 2.8 g protein, 4.8 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Low carbLow calorie
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Garlic Herb BroccoliNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
2.8 g
Protein
14% of calories
4.8 g
Carbs
24% of calories
5.4 g
Fat
62% of calories
Macro split
Protein 14%Carbs 24%Fat 62%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium209.6mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310081135197 · Data last verified:

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9310081135197

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Common questions

How many calories are in Garlic Herb Broccoli?

Garlic Herb Broccoli by DELI SEASONED SIDES has 13 kcal per 100 g. One serving (125 g) is about 16 kcal.

How much protein is in Garlic Herb Broccoli?

Garlic Herb Broccoli contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.

Why does Garlic Herb Broccoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Garlic Herb Broccoli high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Garlic Herb Broccoli high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.4 g fat (0.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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