Gambas Ail Et Persil

Gambas Ail Et Persil has 71 kcal per 100 g.

Gambas Ail Et Persil contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 0.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 141 g of Gambas Ail Et Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.