Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449600565 · Data last verified:
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Common questions
How many calories are in Fruit Juice Corn Flakes Cereal?
Fruit Juice Corn Flakes Cereal by Nature's Path has 395 kcal per 100 g. One serving (43 g) is about 170 kcal.
How much protein is in Fruit Juice Corn Flakes Cereal?
Fruit Juice Corn Flakes Cereal contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is Fruit Juice Corn Flakes Cereal high in carbs?
Yes — carbohydrates provide 93% of its calories (90.7 g per 100 g, of which 9.3 g is sugar). It also delivers 2.3 g of fiber.
Why does Fruit Juice Corn Flakes Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (418.6 mg). Overall that places it in band C.
How much Fruit Juice Corn Flakes Cereal is 100 calories?
About 25 g of Fruit Juice Corn Flakes Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Juice Corn Flakes Cereal high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Fruit Juice Corn Flakes Cereal high in sugar or fat?
Per 100 g it has 9.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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