Fiorentini Bio Gallette Sorgo / Amar. Gr120

Fiorentini Bio Gallette Sorgo / Amar. Gr120 by Fiorentini has 394 kcal per 100 g.

Fiorentini Bio Gallette Sorgo / Amar. Gr120 contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (79 g per 100 g, of which 0.4 g is sugar). It also delivers 5.1 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from fiber (5.1 g), protein (10.2 g). Overall that places it in band A.

About 25 g of Fiorentini Bio Gallette Sorgo / Amar. Gr120 equals 100 kcal. It is energy-dense, so small amounts add up quickly.