Dairy & Eggs · Nutrition facts

Fettreduzierter Gouda - Cremig-mild

259 kcal per 100 g, with 29.1 g protein, 0.1 g carbs and 15.9 g fat. Full micronutrients and serving info below.

Serving: 33 g (1 Scheibe)
High proteinLow carbCalcium rich
Track it in the free Dietly app
Fettreduzierter Gouda - Cremig-mildNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
29.1 g
Protein
45% of calories
0.1 g
Carbs
0% of calories
15.9 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.2g56% DV
Cholesterol2.5mg1% DV
Sodium551mg24% DV
Potassium155.8mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458047043 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4061458047043

Dietly — AI Calorie Counter

Log Fettreduzierter Gouda - Cremig-mild in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Fettreduzierter Gouda - Cremig-mild?

Fettreduzierter Gouda - Cremig-mild by Hofburger,Molkerei Müller,Sachsenmilch has 259 kcal per 100 g. One serving (33 g) is about 85 kcal.

How much protein is in Fettreduzierter Gouda - Cremig-mild?

Fettreduzierter Gouda - Cremig-mild contains 29.1 g of protein per 100 g — about 9.6 g per 33 g serving.

Is Fettreduzierter Gouda - Cremig-mild a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Fettreduzierter Gouda - Cremig-mild keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fettreduzierter Gouda - Cremig-mild high in saturated fat?

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Is Fettreduzierter Gouda - Cremig-mild high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Fettreduzierter Gouda - Cremig-mild have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (551 mg); points in favor come from protein (29.1 g). Overall that places it in band D.

How much Fettreduzierter Gouda - Cremig-mild is 100 calories?

About 39 g of Fettreduzierter Gouda - Cremig-mild equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API