Vegetables · Nutrition facts

Faba Bean And Chickpea Mix

115 kcal per 100 g, with 5.4 g protein, 14.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High fiber
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Faba Bean And Chickpea MixNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
5.4 g
Protein
19% of calories
14.6 g
Carbs
51% of calories
3.8 g
Fat
30% of calories
Macro split
Protein 19%Carbs 51%Fat 30%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.5g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058504782519 · Data last verified:

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Barcode

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0058504782519

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Common questions

How many calories are in Faba Bean And Chickpea Mix?

Faba Bean And Chickpea Mix has 115 kcal per 100 g.

How much protein is in Faba Bean And Chickpea Mix?

Faba Bean And Chickpea Mix contains 5.4 g of protein per 100 g.

Is Faba Bean And Chickpea Mix low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.

Is Faba Bean And Chickpea Mix a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Faba Bean And Chickpea Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Faba Bean And Chickpea Mix is 100 calories?

About 87 g of Faba Bean And Chickpea Mix equals 100 kcal.

Is Faba Bean And Chickpea Mix high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.8 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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