Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400791021 · Data last verified:
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Common questions
How many calories are in Dynamita Spicy Cool Ranch?
Dynamita Spicy Cool Ranch by Doritos has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Dynamita Spicy Cool Ranch?
Dynamita Spicy Cool Ranch contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Dynamita Spicy Cool Ranch high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Dynamita Spicy Cool Ranch a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Dynamita Spicy Cool Ranch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (500 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Dynamita Spicy Cool Ranch is 100 calories?
About 19 g of Dynamita Spicy Cool Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dynamita Spicy Cool Ranch high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Dynamita Spicy Cool Ranch a good source of calcium?
It is a moderate source: 178.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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