Dipps Granola Bars Rainbow Chip

Dipps Granola Bars Rainbow Chip by Quaker has 433 kcal per 100 g.

Dipps Granola Bars Rainbow Chip contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (76.7 g per 100 g, of which 33.3 g is sugar).

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (33.3 g), saturated fat (5 g). Overall that places it in band D.

About 23 g of Dipps Granola Bars Rainbow Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.