Snacks · Nutrition facts

Veggie Crisps Chipotle Cheddar

433 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 16 crackers (30 g)
Calorie densePotassium
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Veggie Crisps Chipotle CheddarNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
76.7 g
Carbs
72% of calories
10 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium733.3mg32% DV
Potassium500mg11% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055653645054 · Data last verified:

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0055653645054

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Common questions

How many calories are in Veggie Crisps Chipotle Cheddar?

Veggie Crisps Chipotle Cheddar by Dare has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Veggie Crisps Chipotle Cheddar?

Veggie Crisps Chipotle Cheddar contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Veggie Crisps Chipotle Cheddar high in carbs?

Yes — carbohydrates provide 72% of its calories (76.7 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

Is Veggie Crisps Chipotle Cheddar high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Veggie Crisps Chipotle Cheddar a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Veggie Crisps Chipotle Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (733.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Veggie Crisps Chipotle Cheddar is 100 calories?

About 23 g of Veggie Crisps Chipotle Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veggie Crisps Chipotle Cheddar high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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