Snacks · Nutrition facts

Cornbread Crisps

467 kcal per 100 g, with 6.7 g protein, 76.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 8 Crisps (30 g)
Calorie denseCalcium rich
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Cornbread CrispsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
76.7 g
Carbs
68% of calories
13.3 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium100mg2% DV
Calcium166.7mg13% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00584067 · Data last verified:

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Common questions

How many calories are in Cornbread Crisps?

Cornbread Crisps by Trader Joe's has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Cornbread Crisps?

Cornbread Crisps contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Cornbread Crisps high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cornbread Crisps a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cornbread Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13.3 g), sodium (800 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Cornbread Crisps is 100 calories?

About 21 g of Cornbread Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornbread Crisps high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Cornbread Crisps a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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