Snacks · Nutrition facts

Biscuits Soda

429 kcal per 100 g, with 9.5 g protein, 76.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 21 g
Good proteinCalorie denseIron rich
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Biscuits SodaNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9.5 g
Protein
8% of calories
76.2 g
Carbs
68% of calories
11.9 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium904.8mg39% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749876087 · Data last verified:

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0059749876087

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Common questions

How many calories are in Biscuits Soda?

Biscuits Soda by Selection has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Biscuits Soda?

Biscuits Soda contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Is Biscuits Soda low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 76.2 g of carbs come from starch and fiber rather than sugar.

Is Biscuits Soda high in sodium?

Yes — 904.8 mg of sodium per 100 g, about 39% of the daily value.

Is Biscuits Soda a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Biscuits Soda have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (904.8 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.

How much Biscuits Soda is 100 calories?

About 23 g of Biscuits Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Soda high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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