Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383043988 · Data last verified:
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Common questions
How many calories are in Biscuits Graham Miel?
Biscuits Graham Miel by no name has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.
How much protein is in Biscuits Graham Miel?
Biscuits Graham Miel contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Biscuits Graham Miel high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Biscuits Graham Miel a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Biscuits Graham Miel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Biscuits Graham Miel is 100 calories?
About 22 g of Biscuits Graham Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Graham Miel high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Biscuits Graham Miel a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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