Snacks · Nutrition facts

Amaretti

by M&S Food

435 kcal per 100 g, with 10.7 g protein, 72.7 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 25gCompare
Good proteinCalorie dense
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AmarettiNutri-Score C
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
10.7 g
Protein
10% of calories
72.7 g
Carbs
68% of calories
10.8 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar69.3g
Saturated fat1.3g6% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00587785 · Data last verified:

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Common questions

How many calories are in Amaretti?

Amaretti by M&S Food has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.

How much protein is in Amaretti?

Amaretti contains 10.7 g of protein per 100 g — about 2.7 g per 25 g serving.

Is Amaretti a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Amaretti high in sugar?

Yes — 69.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Amaretti low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Amaretti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (69.3 g); points in favor come from protein (10.7 g). Overall that places it in band C.

How much Amaretti is 100 calories?

About 23 g of Amaretti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amaretti high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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