Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169046814 · Data last verified:
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Common questions
How many calories are in Delicate Oyster Mushrooms?
Delicate Oyster Mushrooms by Waitrose has 26 kcal per 100 g.
How much protein is in Delicate Oyster Mushrooms?
Delicate Oyster Mushrooms contains 3.1 g of protein per 100 g.
Is Delicate Oyster Mushrooms keto-friendly?
With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delicate Oyster Mushrooms low in sodium?
Yes — just 13.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Delicate Oyster Mushrooms have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Delicate Oyster Mushrooms is 100 calories?
About 385 g of Delicate Oyster Mushrooms equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Delicate Oyster Mushrooms high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Delicate Oyster Mushrooms a good source of potassium?
It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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