Datte Deglet Nour - Coffret 500g

Datte Deglet Nour - Coffret 500g by U has 289 kcal per 100 g. One serving (30 g) is about 87 kcal.

Datte Deglet Nour - Coffret 500g contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Yes — carbohydrates provide 95% of its calories (66 g per 100 g, of which 57 g is sugar). It also delivers 6.7 g of fiber.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 35 g of Datte Deglet Nour - Coffret 500g equals 100 kcal.