Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228932624 · Data last verified:
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Common questions
How many calories are in Datees Deglet Nour?
Datees Deglet Nour by U,U Bio has 297 kcal per 100 g.
How much protein is in Datees Deglet Nour?
Datees Deglet Nour contains 2.3 g of protein per 100 g.
Is Datees Deglet Nour high in carbs?
Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 62 g is sugar). It also delivers 11 g of fiber.
Is Datees Deglet Nour high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Datees Deglet Nour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Datees Deglet Nour a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Datees Deglet Nour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Datees Deglet Nour is 100 calories?
About 34 g of Datees Deglet Nour equals 100 kcal.
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