Other · Nutrition facts

Dattes Deglet Nour Algérie

289 kcal per 100 g, with 2.4 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dattes Deglet Nour AlgérieNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
2.4 g
Protein
3% of calories
66 g
Carbs
95% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar57g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium525.4mg11% DV
Calcium34.6mg3% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561401010 · Data last verified:

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3258561401010

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Common questions

How many calories are in Dattes Deglet Nour Algérie?

Dattes Deglet Nour Algérie by Belle France has 289 kcal per 100 g.

How much protein is in Dattes Deglet Nour Algérie?

Dattes Deglet Nour Algérie contains 2.4 g of protein per 100 g.

Is Dattes Deglet Nour Algérie high in carbs?

Yes — carbohydrates provide 95% of its calories (66 g per 100 g, of which 57 g is sugar). It also delivers 6.7 g of fiber.

Is Dattes Deglet Nour Algérie high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dattes Deglet Nour Algérie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour Algérie a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour Algérie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Dattes Deglet Nour Algérie is 100 calories?

About 35 g of Dattes Deglet Nour Algérie equals 100 kcal.

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