Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224781523 · Data last verified:
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Common questions
How many calories are in Figue Sèche De Montagne - Carton 400g?
Figue Sèche De Montagne - Carton 400g by U has 294 kcal per 100 g. One serving (30 g) is about 88 kcal.
How much protein is in Figue Sèche De Montagne - Carton 400g?
Figue Sèche De Montagne - Carton 400g contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Figue Sèche De Montagne - Carton 400g high in carbs?
Yes — carbohydrates provide 86% of its calories (58 g per 100 g, of which 52 g is sugar). It also delivers 12 g of fiber.
Is Figue Sèche De Montagne - Carton 400g high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Figue Sèche De Montagne - Carton 400g low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Figue Sèche De Montagne - Carton 400g a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Figue Sèche De Montagne - Carton 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Figue Sèche De Montagne - Carton 400g is 100 calories?
About 34 g of Figue Sèche De Montagne - Carton 400g equals 100 kcal.
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