Meat · Nutrition facts

Crispy Schwein / Porc / Maiale

255 kcal per 100 g, with 13 g protein, 21 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Crispy Schwein / Porc / MaialeNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
21 g
Carbs
33% of calories
13 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat2.2g11% DV
Cholesterol44.5mg15% DV
Sodium560mg24% DV
Potassium281.6mg6% DV
Calcium13.1mg1% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200289391 · Data last verified:

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7610200289391

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Common questions

How many calories are in Crispy Schwein / Porc / Maiale?

Crispy Schwein / Porc / Maiale by M-Budget,Migros has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

How much protein is in Crispy Schwein / Porc / Maiale?

Crispy Schwein / Porc / Maiale contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Crispy Schwein / Porc / Maiale a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Crispy Schwein / Porc / Maiale low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Crispy Schwein / Porc / Maiale high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Crispy Schwein / Porc / Maiale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Crispy Schwein / Porc / Maiale is 100 calories?

About 39 g of Crispy Schwein / Porc / Maiale equals 100 kcal.

Is Crispy Schwein / Porc / Maiale high in sugar or fat?

Per 100 g it has 1.7 g sugar and 13 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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