Snacks · Nutrition facts

Crispy Apple

353 kcal per 100 g, with 2.1 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Crispy AppleNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
2.1 g
Protein
3% of calories
79 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar59g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600289150448 · Data last verified:

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5600289150448

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Common questions

How many calories are in Crispy Apple?

Crispy Apple has 353 kcal per 100 g. One serving (20 g) is about 71 kcal.

How much protein is in Crispy Apple?

Crispy Apple contains 2.1 g of protein per 100 g — about 0.4 g per 20 g serving.

Is Crispy Apple high in carbs?

Yes — carbohydrates provide 96% of its calories (79 g per 100 g, of which 59 g is sugar). It also delivers 13 g of fiber.

Is Crispy Apple high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Crispy Apple low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crispy Apple a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Crispy Apple have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (59 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Crispy Apple is 100 calories?

About 28 g of Crispy Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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