Sabor Morango Maçã Crocante Sticks

Sabor Morango Maçã Crocante Sticks by Fruut has 362 kcal per 100 g. One serving (20 g) is about 72 kcal.

Sabor Morango Maçã Crocante Sticks contains 1.7 g of protein per 100 g — about 0.3 g per 20 g serving.

Yes — carbohydrates provide 96% of its calories (82 g per 100 g, of which 71 g is sugar). It also delivers 10 g of fiber.

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (71 g); points in favor come from fiber (10 g). Overall that places it in band D.

About 28 g of Sabor Morango Maçã Crocante Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.