Snacks · Nutrition facts

Frubis Pineapple Snack 20g

358 kcal per 100 g, with 3.4 g protein, 85 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Frubis Pineapple Snack 20gNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
3.4 g
Protein
4% of calories
85 g
Carbs
95% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar69g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604794702185 · Data last verified:

Compare Frubis Pineapple Snack 20g with another food

Barcode

scan it with any barcode app

5604794702185

Dietly — AI Calorie Counter

Log Frubis Pineapple Snack 20g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frubis Pineapple Snack 20g?

Frubis Pineapple Snack 20g by My Nutry has 358 kcal per 100 g.

How much protein is in Frubis Pineapple Snack 20g?

Frubis Pineapple Snack 20g contains 3.4 g of protein per 100 g.

Is Frubis Pineapple Snack 20g high in carbs?

Yes — carbohydrates provide 95% of its calories (85 g per 100 g, of which 69 g is sugar). It also delivers 9 g of fiber.

Is Frubis Pineapple Snack 20g high in sugar?

Yes — 69 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Frubis Pineapple Snack 20g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frubis Pineapple Snack 20g a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Frubis Pineapple Snack 20g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (69 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Frubis Pineapple Snack 20g is 100 calories?

About 28 g of Frubis Pineapple Snack 20g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API