Vegetables · Nutrition facts

Crisp Side Salad With Sweet Edamame And Carrot

by TESCO

52 kcal per 100 g, with 3.7 g protein, 3.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Crisp Side Salad With Sweet Edamame And CarrotNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
31% of calories
3.8 g
Carbs
32% of calories
1.9 g
Fat
37% of calories
Macro split
Protein 31%Carbs 32%Fat 37%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03267158 · Data last verified:

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Common questions

How many calories are in Crisp Side Salad With Sweet Edamame And Carrot?

Crisp Side Salad With Sweet Edamame And Carrot by TESCO has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

How much protein is in Crisp Side Salad With Sweet Edamame And Carrot?

Crisp Side Salad With Sweet Edamame And Carrot contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Crisp Side Salad With Sweet Edamame And Carrot keto-friendly?

With 3.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Crisp Side Salad With Sweet Edamame And Carrot low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Crisp Side Salad With Sweet Edamame And Carrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crisp Side Salad With Sweet Edamame And Carrot is 100 calories?

About 192 g of Crisp Side Salad With Sweet Edamame And Carrot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crisp Side Salad With Sweet Edamame And Carrot high in sugar or fat?

Per 100 g it has 3 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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