Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29157358 · Data last verified:
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Common questions
How many calories are in Supergreen Salad?
Supergreen Salad by M&S has 69 kcal per 100 g. One serving (380 g) is about 262 kcal.
How much protein is in Supergreen Salad?
Supergreen Salad contains 3.9 g of protein per 100 g — about 14.8 g per 380 g serving.
Is Supergreen Salad keto-friendly?
With 4.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Supergreen Salad a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Supergreen Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Supergreen Salad is 100 calories?
About 145 g of Supergreen Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Supergreen Salad high in sugar or fat?
Per 100 g it has 3.9 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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