Salad To Go - Veggie Love

Salad To Go - Veggie Love by Nico Frisch has 49 kcal per 100 g. One serving (245 g) is about 120 kcal.

Salad To Go - Veggie Love contains 3.1 g of protein per 100 g — about 7.6 g per 245 g serving.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 204 g of Salad To Go - Veggie Love equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 2.1 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.