Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756702133149 · Data last verified:
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Common questions
How many calories are in Corn Tostadas?
Corn Tostadas by Charras has 472 kcal per 100 g. One serving (36 g) is about 170 kcal.
How much protein is in Corn Tostadas?
Corn Tostadas contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.
Is Corn Tostadas low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 63.9 g of carbs come from starch and fiber rather than sugar.
Is Corn Tostadas high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Corn Tostadas high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Corn Tostadas a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Corn Tostadas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (11.1 g), sodium (700 mg); points in favor come from fiber (5.7 g). Overall that places it in band D.
How much Corn Tostadas is 100 calories?
About 21 g of Corn Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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