Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756963160052 · Data last verified:
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Common questions
How many calories are in Meyer Lemon Shortbread?
Meyer Lemon Shortbread by Rustic Bakery has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.
How much protein is in Meyer Lemon Shortbread?
Meyer Lemon Shortbread contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.
Is Meyer Lemon Shortbread high in sugar?
Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Meyer Lemon Shortbread high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Meyer Lemon Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (18.9 g), saturated fat (13.5 g). Overall that places it in band D.
How much Meyer Lemon Shortbread is 100 calories?
About 22 g of Meyer Lemon Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meyer Lemon Shortbread high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Meyer Lemon Shortbread a good source of iron?
It is a good source: 6.1 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
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