Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770981092973 · Data last verified:
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Common questions
How many calories are in Two Bite Coconut?
Two Bite Coconut by two-bite has 429 kcal per 100 g.
How much protein is in Two Bite Coconut?
Two Bite Coconut contains 3.6 g of protein per 100 g.
Is Two Bite Coconut high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Two Bite Coconut high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Two Bite Coconut low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Two Bite Coconut a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Two Bite Coconut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (39.3 g), saturated fat (17.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Two Bite Coconut is 100 calories?
About 23 g of Two Bite Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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