Cookies 2 Chocolats & Flocons D’avoine

Cookies 2 Chocolats & Flocons D’avoine has 400 kcal per 100 g.

Cookies 2 Chocolats & Flocons D’avoine contains 7.2 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (68 g per 100 g, of which 32 g is sugar). It also delivers 6 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (32 g), saturated fat (4.9 g); points in favor come from fiber (6 g). Overall that places it in band C.

About 25 g of Cookies 2 Chocolats & Flocons D’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.