Coconilla Raspberry Cream Bites

Coconilla Raspberry Cream Bites by Coconilla has 444 kcal per 100 g. One serving (42 g) is about 186 kcal.

Coconilla Raspberry Cream Bites contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (43.4 g), saturated fat (10.1 g); points in favor come from fiber (7.9 g). Overall that places it in band D.

About 23 g of Coconilla Raspberry Cream Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.