Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003606168397 · Data last verified:
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Common questions
How many calories are in Choco Cornflakes?
Choco Cornflakes has 371 kcal per 100 g.
How much protein is in Choco Cornflakes?
Choco Cornflakes contains 7.2 g of protein per 100 g.
Is Choco Cornflakes high in carbs?
Yes — carbohydrates provide 86% of its calories (77.2 g per 100 g, of which 15.8 g is sugar). It also delivers 6 g of fiber.
Is Choco Cornflakes high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Choco Cornflakes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Choco Cornflakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (15.8 g), sodium (400 mg); points in favor come from fiber (6 g). Overall that places it in band B.
How much Choco Cornflakes is 100 calories?
About 27 g of Choco Cornflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Cornflakes high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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