Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619227200 · Data last verified:
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Common questions
How many calories are in Chilli Chicken Breast?
Chilli Chicken Breast by Birchwood has 108 kcal per 100 g. One serving (9 g) is about 10 kcal.
How much protein is in Chilli Chicken Breast?
Chilli Chicken Breast contains 20.4 g of protein per 100 g — about 1.9 g per 9 g serving.
Is Chilli Chicken Breast a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Chilli Chicken Breast keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chilli Chicken Breast high in sodium?
Yes — 634.4 mg of sodium per 100 g, about 28% of the daily value.
Why does Chilli Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (634.4 mg); points in favor come from protein (20.4 g). Overall that places it in band C.
How much Chilli Chicken Breast is 100 calories?
About 93 g of Chilli Chicken Breast equals 100 kcal.
Is Chilli Chicken Breast high in sugar or fat?
Per 100 g it has 1.1 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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