Poultry · Nutrition facts

Chicken Caesar Salad

143 kcal per 100 g, with 9.5 g protein, 7.1 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (168 g)
Good protein
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Chicken Caesar SaladNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
9.5 g
Protein
27% of calories
7.1 g
Carbs
20% of calories
8.3 g
Fat
53% of calories
Macro split
Protein 27%Carbs 20%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat1.4g7% DV
Sodium206mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5045095463632 · Data last verified:

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Barcode

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5045095463632

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Common questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad by Boots has 143 kcal per 100 g. One serving (168 g) is about 240 kcal.

How much protein is in Chicken Caesar Salad?

Chicken Caesar Salad contains 9.5 g of protein per 100 g — about 16 g per 168 g serving.

Is Chicken Caesar Salad low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Caesar Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Chicken Caesar Salad is 100 calories?

About 70 g of Chicken Caesar Salad equals 100 kcal.

Is Chicken Caesar Salad high in sugar or fat?

Per 100 g it has 1.2 g sugar and 8.3 g fat (1.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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