Poultry · Nutrition facts

Chicken Korma

by Cook

171 kcal per 100 g, with 11.2 g protein, 6.6 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (310 g)
Good protein
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Chicken KormaNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
11.2 g
Protein
26% of calories
6.6 g
Carbs
15% of calories
11.4 g
Fat
59% of calories
Macro split
Protein 26%Carbs 15%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat6.3g32% DV
Sodium219.7mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319284 · Data last verified:

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5056517319284

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Common questions

How many calories are in Chicken Korma?

Chicken Korma by Cook has 171 kcal per 100 g. One serving (310 g) is about 530 kcal.

How much protein is in Chicken Korma?

Chicken Korma contains 11.2 g of protein per 100 g — about 34.7 g per 310 g serving.

Is Chicken Korma a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken Korma high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Chicken Korma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Chicken Korma is 100 calories?

About 58 g of Chicken Korma equals 100 kcal.

Is Chicken Korma high in sugar or fat?

Per 100 g it has 4.6 g sugar and 11.4 g fat (6.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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