Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915787122 · Data last verified:
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Common questions
How many calories are in Cheddar Cheess?
Cheddar Cheess by Great Value has 400 kcal per 100 g.
How much protein is in Cheddar Cheess?
Cheddar Cheess contains 23.3 g of protein per 100 g.
Is Cheddar Cheess a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Cheddar Cheess keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheess high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Cheddar Cheess high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Cheddar Cheess have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Cheddar Cheess is 100 calories?
About 25 g of Cheddar Cheess equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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