Other · Nutrition facts

Pepperoni

400 kcal per 100 g, with 23.3 g protein, 3.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

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High proteinLow carbCalorie dense
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PepperoniNutri-Score D
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
23.3 g
Protein
23% of calories
3.3 g
Carbs
3% of calories
33.3 g
Fat
74% of calories
Macro split
Protein 23%Carbs 3%Fat 74%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat11.7g58% DV
Sodium1900mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629002071407 · Data last verified:

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0629002071407

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Common questions

How many calories are in Pepperoni?

Pepperoni has 400 kcal per 100 g.

How much protein is in Pepperoni?

Pepperoni contains 23.3 g of protein per 100 g.

Is Pepperoni a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Pepperoni keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepperoni high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Pepperoni high in sodium?

Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.

Is Pepperoni a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pepperoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (11.7 g), sodium (1900 mg); points in favor come from fiber (3.3 g), protein (23.3 g). Overall that places it in band D.

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