Other · Nutrition facts

Westick

412 kcal per 100 g, with 22.5 g protein, 1.2 g carbs and 33.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
High proteinLow carbCalorie denseCalcium rich
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WestickNutri-Score ECompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
22.5 g
Protein
23% of calories
1.2 g
Carbs
1% of calories
33.8 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat16.2g81% DV
Trans fat0.5g
Cholesterol112.5mg38% DV
Sodium937.5mg41% DV
Potassium218.8mg5% DV
Calcium375mg29% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172252330 · Data last verified:

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0629172252330

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Common questions

How many calories are in Westick?

Westick by Westick has 412 kcal per 100 g. One serving (80 g) is about 330 kcal.

How much protein is in Westick?

Westick contains 22.5 g of protein per 100 g — about 18 g per 80 g serving.

Is Westick a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Westick keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Westick high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Westick high in sodium?

Yes — 937.5 mg of sodium per 100 g, about 41% of the daily value.

Why does Westick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (16.2 g), sodium (937.5 mg); points in favor come from protein (22.5 g). Overall that places it in band E.

How much Westick is 100 calories?

About 24 g of Westick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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