Dairy & Eggs · Nutrition facts

Cheddar Cheese Pieces

by Snyder's of Hanover

500 kcal per 100 g, with 7.5 g protein, 57.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Cheddar Cheese PiecesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
57.5 g
Carbs
45% of calories
27.5 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat12.5g62% DV
Sodium925mg40% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975020883 · Data last verified:

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Barcode

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0077975020883

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Common questions

How many calories are in Cheddar Cheese Pieces?

Cheddar Cheese Pieces by Snyder's of Hanover has 500 kcal per 100 g.

How much protein is in Cheddar Cheese Pieces?

Cheddar Cheese Pieces contains 7.5 g of protein per 100 g.

Is Cheddar Cheese Pieces high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Cheddar Cheese Pieces high in sodium?

Yes — 925 mg of sodium per 100 g, about 40% of the daily value.

Why does Cheddar Cheese Pieces have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (12.5 g), sodium (925 mg). Overall that places it in band E.

How much Cheddar Cheese Pieces is 100 calories?

About 20 g of Cheddar Cheese Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Cheese Pieces high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Cheddar Cheese Pieces a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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