Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528180271 · Data last verified:
Compare Cauliflower Hash Brown with another foodLog Cauliflower Hash Brown in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cauliflower Hash Brown?
Cauliflower Hash Brown by Strong Roots has 202 kcal per 100 g. One serving (80 g) is about 162 kcal.
How much protein is in Cauliflower Hash Brown?
Cauliflower Hash Brown contains 2 g of protein per 100 g — about 1.6 g per 80 g serving.
Is Cauliflower Hash Brown low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.
Why does Cauliflower Hash Brown have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cauliflower Hash Brown is 100 calories?
About 50 g of Cauliflower Hash Brown equals 100 kcal.
Is Cauliflower Hash Brown a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cauliflower Hash Brown high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11.6 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Other foods
Explore all →
Cauliflower Hash BrownsStrong Roots185 kcal · 1.7g proteinC
Cauliflower Hash Brown185 kcal · 1.7g proteinC
Cauliflower ToastiesStrong roots185 kcal · 1.7g proteinC
Pommes Sarladaises En Graisse De CanardGrey's Excellence225 kcal · 2.4g proteinB
Tapenade De Tomates209 kcal · 1.8g proteinA
Creme D’artichautLes Moulins Mahjoub221 kcal · 1.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API