Other · Nutrition facts

Cauliflower Hash Brown

185 kcal per 100 g, with 1.7 g protein, 16 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Cauliflower Hash BrownNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
1.7 g
Protein
4% of calories
16 g
Carbs
38% of calories
10.7 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat1g5% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528180653 · Data last verified:

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5391528180653

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Common questions

How many calories are in Cauliflower Hash Brown?

Cauliflower Hash Brown has 185 kcal per 100 g.

How much protein is in Cauliflower Hash Brown?

Cauliflower Hash Brown contains 1.7 g of protein per 100 g.

Is Cauliflower Hash Brown low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Cauliflower Hash Brown have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Cauliflower Hash Brown is 100 calories?

About 54 g of Cauliflower Hash Brown equals 100 kcal.

Is Cauliflower Hash Brown high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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