Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840219759 · Data last verified:
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Common questions
How many calories are in Cashewkerne Geröstet Und Gesalzen?
Cashewkerne Geröstet Und Gesalzen by ja! has 618 kcal per 100 g. One serving (30 g) is about 185 kcal.
How much protein is in Cashewkerne Geröstet Und Gesalzen?
Cashewkerne Geröstet Und Gesalzen contains 18.5 g of protein per 100 g — about 5.6 g per 30 g serving.
Is Cashewkerne Geröstet Und Gesalzen a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashewkerne Geröstet Und Gesalzen high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Cashewkerne Geröstet Und Gesalzen a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Cashewkerne Geröstet Und Gesalzen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (18.5 g). Overall that places it in band D.
How much Cashewkerne Geröstet Und Gesalzen is 100 calories?
About 16 g of Cashewkerne Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewkerne Geröstet Und Gesalzen high in calories?
Yes — 618 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 309 kcal.
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