Cancoillotte Ail Rose

Cancoillotte Ail Rose by Fruitière Guy Rième has 163 kcal per 100 g.

Cancoillotte Ail Rose contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from protein (13.7 g). Overall that places it in band C.

About 61 g of Cancoillotte Ail Rose equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11.4 g fat (7.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.