Dairy & Eggs · Nutrition facts

Gros Oeufs Bio Breizh'on Egg

145 kcal per 100 g, with 12 g protein, 1 g carbs and 10 g fat. Full micronutrients and serving info below.

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Gros Oeufs Bio Breizh'on EggNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
34% of calories
1 g
Carbs
3% of calories
10 g
Fat
63% of calories
Macro split
Protein 34%Carbs 3%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium0mg0% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3441581468044 · Data last verified:

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3441581468044

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Common questions

How many calories are in Gros Oeufs Bio Breizh'on Egg?

Gros Oeufs Bio Breizh'on Egg has 145 kcal per 100 g.

How much protein is in Gros Oeufs Bio Breizh'on Egg?

Gros Oeufs Bio Breizh'on Egg contains 12 g of protein per 100 g.

Is Gros Oeufs Bio Breizh'on Egg a good source of protein?

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Gros Oeufs Bio Breizh'on Egg keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gros Oeufs Bio Breizh'on Egg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gros Oeufs Bio Breizh'on Egg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Gros Oeufs Bio Breizh'on Egg is 100 calories?

About 69 g of Gros Oeufs Bio Breizh'on Egg equals 100 kcal.

Is Gros Oeufs Bio Breizh'on Egg a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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