Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701525001721 · Data last verified:
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Common questions
How many calories are in Feta Aop?
Feta Aop by Frichti everyday has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.
How much protein is in Feta Aop?
Feta Aop contains 19.5 g of protein per 100 g — about 19.5 g per 100 g serving.
Is Feta Aop a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Feta Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Feta Aop high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Is Feta Aop high in sodium?
Yes — 1004 mg of sodium per 100 g, about 44% of the daily value.
Why does Feta Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.8 g), sodium (1004 mg); points in favor come from protein (19.5 g). Overall that places it in band D.
How much Feta Aop is 100 calories?
About 72 g of Feta Aop equals 100 kcal.
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