Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523237782008 · Data last verified:
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Common questions
How many calories are in La Sainte Maure Selection?
La Sainte Maure Selection by Soignon has 164 kcal per 100 g.
How much protein is in La Sainte Maure Selection?
La Sainte Maure Selection contains 21 g of protein per 100 g.
Is La Sainte Maure Selection a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is La Sainte Maure Selection keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Sainte Maure Selection high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is La Sainte Maure Selection high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does La Sainte Maure Selection have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (520 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much La Sainte Maure Selection is 100 calories?
About 61 g of La Sainte Maure Selection equals 100 kcal.
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