Snacks · Nutrition facts

Braunichoc

479 kcal per 100 g, with 55 g protein, 17 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie dense
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BraunichocNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
55 g
Protein
40% of calories
17 g
Carbs
12% of calories
29 g
Fat
48% of calories
Macro split
Protein 40%Carbs 12%Fat 48%

Nutrition facts

per 100 g
Sugar36g
Saturated fat13g65% DV
Trans fat1g
Cholesterol21mg7% DV
Sodium69mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803525000356 · Data last verified:

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7803525000356

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Common questions

How many calories are in Braunichoc?

Braunichoc by NutraBien! has 479 kcal per 100 g. One serving (35 g) is about 168 kcal.

How much protein is in Braunichoc?

Braunichoc contains 55 g of protein per 100 g — about 19.2 g per 35 g serving.

Is Braunichoc a good source of protein?

Yes — 55 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Braunichoc high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Braunichoc high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Braunichoc low in sodium?

Yes — just 69 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Braunichoc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (36 g), saturated fat (13 g); points in favor come from protein (55 g). Overall that places it in band D.

How much Braunichoc is 100 calories?

About 21 g of Braunichoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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